My personal Pilates Challenge made to keep me consistent, bring me variety, and of course leave me with results! I hope it does the same for you :)
Equipment:
Mat
Water Bottle
Optional Equipment:
Resistance/Booty Band
Light Hand Weights (2-5lbs)
Want to learn more about Pilates? Read Here
*Disclosure: I have no affiliation with or ownership of any of the linked videos, all credit goes to the original creators.
**Please be sure to listen to your body as you workout, and make adjustments/modifications as needed.
My personal Pilates Challenge made to keep me consistent, bring me variety, and of course leave me with results! I hope it does the same for you :)
Equipment:
Mat
Water Bottle
Optional Equipment:
Resistance/Booty Band
Light Hand Weights (2-5lbs)
Want to learn more about Pilates? Read Here
*Disclosure: I have no affiliation with or ownership of any of the linked videos, all credit goes to the original creators.
**Please be sure to listen to your body as you workout, and make adjustments/modifications as needed.